Lisa Hahn's Journal, 25 April 2014

Weigh In record (no journal entry) for 25 April 2014
147.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2014:
3024 kcal Fat: 235.28g | Prot: 110.47g | Carb: 119.86g.   Breakfast: California Avocados, Egg, America's Choice Bacon Thick Sliced. Lunch: Weight Watchers Light String Cheese, Broccoli, Bubba Burger Original Burger, California Avocados. Dinner: Hillshire Farm Polska Kielbasa (2 oz), Ghirardelli Midnight Reverie Chocolate 86% Cacao, Moe's Southwest Grill Guacamole (Cup), Sweet Potato, Glory Foods Kale Greens, Carrington Farms Pure, Unrefined, Cold Pressed Coconut Oil 100% Organic Extra Virgin. Snacks/Other: apple cinnamon muffins. more...
gaining 0.5 lb a week

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