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I expected to see 224 today but did not expect to totally sklp it. Not that I am complaining but if there is fluctuation back up (a little) then I won't get freaked out over it. I am just happy that I continue to whittle it down. I may make my birthday challenge after all. I tried to make it reasonable.
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223.6 lb
Lost so far: 24.4 lb.
Still to go: 34.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 24 March 2011:
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1327 kcal
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Fat: 76.75g | Prot: 108.15g | Carb: 27.67g.
Breakfast: bacon, egg. Lunch: spinach, canned, salmon. Dinner: Ranch Dressing, Dinner Salad - House, Guiltless Carne Asada Steak. Snacks/Other: Baken-Ets Traditional Fried Pork Skins, Sugar Free Energy Drink. more...
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3382 kcal
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Activities & Exercise:
Housework - 1 hour, Desk Work - 9 hours, precor576i - 1 hour, Resting - 7 hours, Sleeping - 6 hours. more...
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losing 11.2 lb a week
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 Comments
Congrats! You can do it. I also set conservative goals, and I am extra happy when I exceed them!
24 Mar 11 by member: icymaiden
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Thank you! I was looking at some weight history from 7 years ago! Yes, I know that is terrible. However, I have a good idea of what I may expect and still have my goals set and marked out. Very excited to see how close I get to them.
24 Mar 11 by member: jaime30024
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