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I am really feeling confident that i can do this
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178.6 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 April 2014:
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438 kcal
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Fat: 12.42g | Prot: 39.07g | Carb: 38.20g.
Lunch: Cauliflower, Boiled Egg, Season's Choice Triple Berry Blend. Dinner: Asparagus (Drained Solids, Canned), Roma Tomatoes, Great Value Romaine Lettuce, Season's Choice Triple Berry Blend, Contessa Medium Shrimp. more...
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losing 9.8 lb a week
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 Comments
9 days and you are down 6 lbs! That's amazing! You CAN
18 Apr 14 by member: Torzie206
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I'm on a 500 cal per day diet from my doc. Seems to be working, cant believe i let myself get this out of shape
18 Apr 14 by member: Sarafinia
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Wow you are kicking butt! Keep up the great work!
18 Apr 14 by member: RugratX2
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