Weigh In record (no journal entry) for 17 April 2014
|
149.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2014:
|
568 kcal
|
Fat: 13.90g | Prot: 18.22g | Carb: 94.85g.
Breakfast: Pillsbury Banana Nut Muffin Mix, Cantaloupe Melons, Pineapple, Oatmeal, Homemade Granola, QFC Blended Raspberry Yogurt. Lunch: Great Value Garbanzo Beans, Firm Silken Tofu, Iceberg Lettuce (Includes Crisphead Types). more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
shizasta's weight history
|