RikuHearts's Journal, 05 June 2009

236.0 lb Lost so far: 6.4 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

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714 kcal

Fat: 21.46g | Prot: 38.10g | Carb: 95.88g.   Breakfast: M GOLD VIVA 2%, whole wheat pancakes. Lunch: chicken pot pie. Dinner: Chewing Gum, M GOLD VIVA 2%, Cocoa Krispies Cereal. more...

2608 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...