Sarafinia's Journal, 12 April 2014

Weigh In record (no journal entry) for 12 April 2014
183.8 lb Lost so far: 0 lb.    Still to go: 43.8 lb.    Diet followed 100%.

Diet Calendar Entry for 12 April 2014:
442 kcal Fat: 12.55g | Prot: 43.18g | Carb: 42.64g.   Lunch: Kale (Cooked), Cauliflower, Cabbage with Meat Soup, Wyman's Fresh Frozen Triple Berry Blend. Dinner: Walden Farms Calorie Free Caesar Dressing, Mixed Salad Greens, Wyman's Fresh Frozen Triple Berry Blend, Pork Loin (Tenderloin). more...
losing 22.4 lb a week

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