Weigh In record (no journal entry) for 25 October 2021
Diet Calendar Entries for 25 October 2021:
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560 kcal
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Fat: 17.57g | Prot: 30.82g | Carb: 84.90g.
Breakfast: Boiled Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Smucker's Red Raspberry Jam, Publix Fat Free Caramel Rice Snacks, Tuna and Egg Salad, Coffee, Coffee-Mate Original Powder Creamer, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft American Cheese Slice. Dinner: Tuna and Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Mushroom and Potato Soup. Snacks/Other: Fiber One 70 Calories Brownie, Tea Unsweetened, Sunsweet Ones California Prunes. more...
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2118 kcal
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Activities & Exercise:
Standing - 2 hours, Housework - 2 hours and 30 minutes, Walking (slow) - 2/mph - 2 hours, Abdominal (Sit Ups) - 15 minutes, Resting - 9 hours and 15 minutes, Sleeping - 8 hours. more...
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