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Two more pounds to mini goal by end of October. Age is an issue of mind over matter. If you don’t mind, it doesn’t matter.
Diet Calendar Entries for 19 October 2021:
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531 kcal
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Fat: 13.17g | Prot: 38.39g | Carb: 70.59g.
Breakfast: Tuna and Egg Salad, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee, Coffee-Mate Original Powder Creamer. Lunch: Mushroom and Potato Soup, Tuna and Egg Salad, College Inn Bone Broth Beef, Old London Melba Toast Sea Salt. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Great Value Broccoli Florets, Kinder's Teriyaki Marinade & Sauce. Snacks/Other: Publix Fat Free Caramel Rice Snacks, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Tuna and Egg Salad, Tea Unsweetened, Sunsweet Ones California Prunes. more...
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1889 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Abdominal (Sit Ups) - 15 minutes, Cooking - 1 hour, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
I have 2 more lbs to lose for my Oct mini goal, too.
21 Oct 21 by member: GayleMaz
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