Weigh In record (no journal entry) for 02 April 2014
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171.8 lb
Lost so far: 64.2 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2014:
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853 kcal
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Fat: 24.96g | Prot: 79.20g | Carb: 79.43g.
Breakfast: Publix Fat Free Light Cappuccino Yogurt. Dinner: Meat Loaf with Beef, Veal and Pork, bob evans BOB EVAN SOURCRM MSHD POTATOE, Dakota's Pride Black Beans. more...
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losing 15.4 lb a week
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clairsheart's weight history
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