Weigh In record (no journal entry) for 03 October 2021
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256.3 lb
Lost so far: 243.7 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2021:
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1224 kcal
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Fat: 44.84g | Prot: 64.57g | Carb: 150.19g.
Breakfast: Del Barrio Flour Tortillas, Pace Picante Mild Salsa, Ortega Original Taco Sauce, Kroger 3 Cheese Blend Singles, Great Value Large White Grade A Eggs, Coffee, International Delight French Vanilla Creamer Singles. Lunch: Great Value 1% Low Fat Cottage Cheese, Great Value Sugar Free Sweet Iced Tea. Dinner: Betty Crocker Tuna Helper - Cheesy Pasta, Great Value Sugar Free Sweet Iced Tea. Snacks/Other: Doritos 3D Crunch Chili Cheese Nacho, Jolly Time Yellow Popcorn, Snack Pack Juicy Gels Sugar Free, Popsicle Fudgsicle No Sugar Added Fudge Bars, Giant Food Bananas (Large). more...
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gaining 2.8 lb a week
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