Weigh In record (no journal entry) for 31 March 2014
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174.2 lb
Lost so far: 61.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2014:
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852 kcal
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Fat: 24.36g | Prot: 72.78g | Carb: 84.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - French Vanilla. Lunch: Healthy Choice Cafe Steamers Chicken Pesto Classico. Dinner: Chicken Drumstick (Skin Not Eaten), Hood Cottage Cheese with Pineapple. Snacks/Other: Dreyer's No Sugar Added Triple Chocolate. more...
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losing 2.1 lb a week
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clairsheart's weight history
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