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Still along way to go, But I will get there. Merry Mel 🤩
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118.4 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2021:
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615 kcal
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Fat: 14.67g | Prot: 18.57g | Carb: 99.05g.
Breakfast: Tetley Tea with Semi-Skimmed Milk, Porridge, Morrisons Super Strawberry Granola . Lunch: Bliss White Chocolate & Lemon Whip Bar, Kellogg's Special K Chocolate Chip Bar, Latte Coffee. Dinner: Tesco Skimmed Milk, Porridge, Morrisons Super Strawberry Granola. more...
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steady weight
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 Comments
very well👍🏽. slow and steady is the best way😉
27 Sep 21 by member: Farzana-
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27 Sep 21 by member: jimmiepop
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