madaboutmoose's Journal, 27 May 2009

Weigh In record (no journal entry) for 27 May 2009
192.6 lb Lost so far: 66.6 lb.    Still to go: 7.6 lb.    Diet followed 100%.

Diet Calendar Entries for 27 May 2009:
803 kcal Fat: 23.23g | Prot: 79.98g | Carb: 69.90g.   Breakfast: medifast cocoa, water. Lunch: Naked Chicken Taco Salad (No Dressing). Dinner: boneless skinless chicken breast, Hidden Valley Ranch Fat Free, Hidden Valley Ranch Light, iceberg lettuce. Snacks/Other: Diet Coke, Fiber One Dark Chocolate Mocha. more...
3143 kcal Activities & Exercise: Shopping - 30 minutes, Precor Elliptical - 38 minutes, Driving - 4 hours, Desk Work - 6 hours and 30 minutes, Resting - 4 hours and 22 minutes, Sleeping - 8 hours. more...
losing 19.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



madaboutmoose's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.