|
I was expecting the scale to fluctuate up after so many drops the past few days. Also I snuck extra bites of zucchini lasagna, it was so good
|
134.8 lb
Lost so far: 17.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2021:
|
1427 kcal
|
Fat: 53.38g | Prot: 50.13g | Carb: 123.84g.
Breakfast: Tru-Nut Keto Collagen Protein Powder, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: Zucchini Lasagna. Dinner: HEB Broccoli & Cheese Quiche. Snacks/Other: Anheuser-Busch Bud Light Beer, Red Table Wine , Brach's Mellowcreme Pumpkins. more...
|
gaining 12.6 lb a week
|
 Comments
I was vicariously snacking on that zucchini lasagna too, it looked so good💕
19 Sep 21 by member: yfritz
|
19 Sep 21 by member: cindylynnwho
|
20 Sep 21 by member: meonadiet
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cindylynnwho's weight history
|