JanusWoman's Journal, 24 March 2014

Weigh In record (no journal entry) for 24 March 2014
180.1 lb Lost so far: 17.9 lb.    Still to go: 8.1 lb.    Diet followed 100%.

Diet Calendar Entries for 24 March 2014:
2195 kcal Fat: 76.71g | Prot: 83.56g | Carb: 309.17g.   Breakfast: Maple Syrup , Oats , Super U fromage blanc 0%, Raspberries . Lunch: Vinaigrette Dressing, Alvalle Gazpacho, Goats Cheese (Soft) , Asparagus . Dinner: La Brioche Dorée Flan Coco, White Rice, Sukiyaki (Stir Fried Beef and Vegetables in Soy Sauce), Trader Joe's Green Papaya Salad. Snacks/Other: Haribo Les Schtroumpfs, Lindt Excellence Dark Chocolate with A Touch of Sea Salt. more...
2333 kcal Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 11.9 lb a week

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