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Diet Calendar Entries for 16 September 2021:
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583 kcal
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Fat: 15.61g | Prot: 54.47g | Carb: 73.89g.
Breakfast: Egg, Kraft American Cheese Slice, Jones Dairy Farm All Natural Uncured Canadian Bacon, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee with Cream and Sugar. Lunch: Member's Mark Uncured Honey Ham, French's Classic Yellow Mustard, Sara Lee Delightful Healthy Multi-Grain Bread, Member's Mark Oven Roasted Turkey Breast, Lettuce, Egg Drop Soup. Dinner: Chike Nutrition Banana Magic Shake, Great Value Sliced Bananas. Snacks/Other: Huy Fong Foods Sriracha Hot Chili Sauce, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Boiled Egg, Fat Free Greek Yogurt, Chop't Cucumber, Tea Unsweetened. more...
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1958 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 15 minutes, Cleaning - 2 hours, Resting - 11 hours and 45 minutes, Sleeping - 10 hours. more...
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