Weigh In record (no journal entry) for 23 March 2014
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178.5 lb
Lost so far: 5.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2014:
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319 kcal
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Fat: 17.11g | Prot: 17.19g | Carb: 22.48g.
Breakfast: Lender's Onion Bagel, Oscar Mayer Bologna (Made with Chicken & Pork), Egg White. more...
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losing 0.7 lb a week
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 Comments
23 Mar 14 by member: Deb_N
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