melonhead-06's Journal, 11 March 2011

I am super psyched! I am under 200 again! YAY YAY YAY!

To celebrate I'll go out today and shop for a dress for my nephew's wedding on the 26th.

Then I'll go to the gym and do the dreaded squats. Shop first, sweat later.
199.2 lb Lost so far: 8.8 lb.    Still to go: 34.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 March 2011:
1233 kcal Fat: 61.29g | Prot: 67.79g | Carb: 106.55g.   Breakfast: sandwich thin whole wheat, Original, Egg, 1% Fat Milk. Lunch: whole wheat bread, Regular Mayonnaise, tuna. Dinner: zesty italian salad dressing, pita chips stacys, spring greens, whole wheat bread, tuna. more...
2324 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
losing 2.8 lb a week

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