Weigh In record (no journal entry) for 13 September 2021
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119.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2021:
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949 kcal
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Fat: 33.70g | Prot: 39.24g | Carb: 117.26g.
Breakfast: Morrisons Skimmed Milk, Morrisons Super Strawberry Granola, Rude Health Morning Glory Porridge, Tetley Tea with Semi-Skimmed Milk. Lunch: Ginsters Prawn Mayo Sandwich. Dinner: Rude Health Morning Glory Porridge, Morrisons Super Strawberry Granola, Morrisons Skimmed Milk, Latte Coffee. Snacks/Other: White Bread , Tetley Tea with Semi-Skimmed Milk. more...
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steady weight
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merry mel's weight history
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