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Great day. One day at a time!
Diet Calendar Entries for 09 September 2021:
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787 kcal
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Fat: 29.43g | Prot: 67.55g | Carb: 91.34g.
Breakfast: All Natural Boneless Skinless Chicken Breasts, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: McCormick Turkey Gravy, Turkey Breast Meat and Skin (Cooked, Roasted), Kinder's Teriyaki Marinade & Sauce, Succotash, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Meatballs Only, Lettuce Salad with Assorted Vegetables, Olive Garden Italian Salad Dressing, McCormick Pork Gravy, Pork Loin (Tenderloin). Snacks/Other: Sunsweet Ones California Prunes, Great Value Greek Nonfat Yogurt - Plain (Cup), Fiber One 70 Calories Brownie, Tea Unsweetened. more...
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3230 kcal
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Activities & Exercise:
Cleaning - 10 hours, Abdominal (Sit Ups) - 15 minutes, Housework - 1 hour, Resting - 4 hours and 45 minutes, Sleeping - 8 hours. more...
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