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berat padahal naik,tapi orang² kantor hari ini banyak yg bilang kurusan...becanda nih 😂😂😂 btw justru saya khawatir kalo dibilang kurusan,kira kira yg hilang lemak atau otot ya?
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227.1 lb
Lost so far: 15.4 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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gaining 0.9 lb a week
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