erikahollister's Journal, 25 August 2021

I can't let the peaches just go bad, right?! Eating several a day doesn't seem to be stopping weight loss. And so, yummy.
221.2 lb Lost so far: 58.8 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 August 2021:
1397 kcal Fat: 96.90g | Prot: 97.71g | Carb: 45.82g.   Breakfast: Peaches, Heavy Cream, Heavy Cream, Cocoa Powder (Unsweetened), Coffee (Brewed From Grounds), Heavy Cream, Peaches. Lunch: Pork Chops (Top Loin, Boneless), Salmon, Sir Kensington Avocado Oil Mayonnaise, Wild Harvest Mixed Greens & Spinach Salad. Dinner: Butcher Box Grass-Fed Beef Ribeye Steak. more...
2436 kcal Activities & Exercise: mowing on a riding lawn mower - 3 hours and 30 minutes, Cooking - 1 hour, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
losing 3.5 lb a week

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Comments 
Peaches are GREAT for you. 😁 
25 Aug 21 by member: Johanne
Yes I know, but not keto. I skinned and froze the rest of them. They were beginning to go bad, so I had to rescue them. Now I can get back to my usual discipline. And we can have peach pie for Thanksgiving and Christmas to look forward to. 
25 Aug 21 by member: erikahollister
I’m not doing keto, so was unaware. Good job! 
25 Aug 21 by member: Johanne
Thanking God that I don’t have a peach tree. Now tomatoes 🍅 on the other hand … 
25 Aug 21 by member: Sarah1950
If we had peaches in our garden. We didn't have much of a garden. It was scorched as the heat rose. 
25 Aug 21 by member: jwsalaz
lol, i keep saying one last box. 
25 Aug 21 by member: Katsolo
Mmm...peaches go with almost everything and 2 grams of fiber! Awesome. Enjoy your bounty. You can always freeze some for the coming fall/winter to add to holiday recipes as a surprise ingredient. Just saying. BTW welcome back, I've missed seeing you here.  
25 Aug 21 by member: jeannieselby
If the good Lord gives you a bumper crop , I always figure He wants them to be eaten!! One year we had a really rainy July, we had cantaloupes up the ying yang!! And sweet banana peppers ,grew like wild things!! Peaches can be canned in water with a bit of Artificial sweetener, if you really have bushels full. So the goodness keeps on giving!! 
25 Aug 21 by member: bgr12
They are available for such a short window, enjoy them while you can. 
25 Aug 21 by member: rhontique
I should just become a fruitarian for the summer months. I'm a gardener, so I've got strawberries in June, blueberries in July, blackberries in early August, then peaches and apples. When they come in, it's a lot of food. 
25 Aug 21 by member: erikahollister
Peaches are negative calorie foods. 
25 Aug 21 by member: ApacheTiger37
We are suppose to eat seasonally & locally. Our bodies are spoilt & confused by the availability of imports. I know mine is. I'm not complaining that we have an overabundance.  
30 Sep 21 by member: ACBelle

     
 

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