Weigh In record (no journal entry) for 11 March 2014
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191.0 lb
Lost so far: 87.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2014:
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250 kcal
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Fat: 14.00g | Prot: 17.00g | Carb: 11.00g.
Breakfast: Atkins Advantage Chocolate Peanut Butter Bar. more...
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losing 0.5 lb a week
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1tarheelfan's weight history
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