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Why do people keep their scales in the bathroom? We should keep them in the kitchen. I think I'd feel guilty eating a bag of cookies if I know the scale is watching me! Just a thought...LOL
Diet Calendar Entries for 22 August 2021:
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780 kcal
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Fat: 25.95g | Prot: 57.81g | Carb: 89.90g.
Breakfast: Kraft American Cheese Slice, Red Onions, Egg, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Coffee (Brewed From Grounds), Jones Dairy Farm All Natural Uncured Canadian Bacon, Coffee-Mate Original Powder Creamer, Splenda No Calorie Sweetener Packets. Lunch: Trader Joe's Brown Cage Free Eggs (Large), Safeway Red Baby Potatoes, Tzatziki Sauce, crusted chicken breast, Reduced Ranch Dressing, Lettuce, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Sara Lee Delightful Healthy Multi-Grain Bread, Kinder's Teriyaki Marinade & Sauce, McCormick Chicken Gravy Mix, Del Monte Cut Green Beans, Mock Chicken Cordon Bleu, Del Monte Diced Tomatoes with Green Pepper & Onion. Snacks/Other: Skittles Original, Jalapeno Tuna Mix, Tea Unsweetened, Fiber One 70 Calories Brownie, Sunsweet Ones California Prunes, Great Value Greek Nonfat Yogurt - Plain (Cup). more...
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1974 kcal
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Activities & Exercise:
Cooking - 1 hour, Abdominal (Sit Ups) - 15 minutes, Housework - 1 hour, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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