Weigh In record (no journal entry) for 17 August 2021
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92.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2021:
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683 kcal
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Fat: 17.98g | Prot: 65.63g | Carb: 68.47g.
Breakfast: Jell-O Sugar Free Fat Free Instant Vanilla Pudding Mix, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee (Brewed From Grounds) , Great Value Frozen Mixed Berries, Lowfat Plain Yogurt. Lunch: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Butterworks Farm Nonfat Plain Yogurt, Muscle Milk Protein+ Vanilla Shake Powder. Dinner: El Pollo Loco 6" Corn Tortillas, Great Value Fancy Colby & Monterey Jack Cheese Shredded, Publix Onions, Cilantro, McCormick Original Taco Seasoning Mix, Jalapeno Peppers , Cherry Tomatoes, Dole Iceberg Lettuce, Foster Farms Ground Chicken Breast. more...
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steady weight
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 Comments
Have a wonderful week. 🙏🏽God bless you Penny.
18 Aug 21 by member: donniemae
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Thank you donniemae 🥰🙏🏼🙏🏼🙏🏼
18 Aug 21 by member: Pennlf
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