GardenOfHeeden's Journal, 14 August 2021

Doing a reset after my injury and path to recovery. Amazing how knocking out activity can impact weight. I got this! Happy Saturday!

233.4 lb Lost so far: 50.4 lb. Still to go: 18.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 14 August 2021:

3713 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.1 lb a week

Comments

You’ve definitely got this!!! Will be gone in no time

14 Aug 21 by member: gaelicgal

No worries at all. You’ll be fine now that you can wear out more shoes!! 😎

14 Aug 21 by member: wifey9707

Thanks gaelicgal! 🙂

14 Aug 21 by member: GardenOfHeeden

Wifey I put a hurtin’ on them this morning! 🙌🏻😎😂

14 Aug 21 by member: GardenOfHeeden

Be gentle with that injury!

14 Aug 21 by member: erikahollister

Thanks Erika, I’ll try not to do anything stupid. Though my stubbornness makes me prone to do that from time to time 😂😂😂

15 Aug 21 by member: GardenOfHeeden

No big. You know exactly what to do. Let's go!

15 Aug 21 by member: jimmiepop

Yes indeed, Jimmie! Kicked ass this morning! 🙌🏻

15 Aug 21 by member: GardenOfHeeden

John be careful!! Made me think of if I were exercising I could be 6 pounds down.😁 Have a Stupendous Sunday!👍

15 Aug 21 by member: Shrewdness

I will shrewdness 🙂. If I backtrack I will chill a bit. But so far, so good. Today was awesome! What pain I had was gone in 10 minutes.

15 Aug 21 by member: GardenOfHeeden


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GardenOfHeeden's weight history