davidsprincess's Journal, 10 August 2021

Weigh In record (no journal entry) for 10 August 2021
192.6 lb Lost so far: 56.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 August 2021:
1694 kcal Fat: 66.00g | Prot: 105.68g | Carb: 181.74g.   Breakfast: McDonald's Egg McMuffin. Lunch: Great Value Light Greek Nonfat Yogurt Strawberry, Marketside Black Forest Ham & Baby Swiss Sub, Saltine Crackers, Ole Extreme Wellness High Fiber Low Carb Tortillas, StarKist Foods Tuna Creations Sweet & Spicy, Campbell's Slow Kettle Style Black Bean with A Crunch. Dinner: McDonald's French Fries (Medium), McDonald's Quarter Pounder with Cheese. more...
2312 kcal Activities & Exercise: Housework - 30 minutes, Weight Training (moderate) - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 2.5 lb a week

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Comments 
👍 
10 Aug 21 by member: TomLong
I think I spotted your Hispanic doppelganger. 😂🤣😂🤣 
10 Aug 21 by member: HeBrewZ
I am still in stitches Andrew!! Frightening that there could be two, where does that put Diablo?😁 
10 Aug 21 by member: Shrewdness
Either extremely busy or extremely happy.  
10 Aug 21 by member: HeBrewZ
I saw her too. I’m suspicious 😂😂😂😂 
10 Aug 21 by member: wifey9707
I wish my stomach looked as good as my doppelganger's profile pic. Diablo would either be a very happy man with two of me or running for the fucking hills. Probably depends on the day. 🤷🏻‍♀️ 
10 Aug 21 by member: davidsprincess
Great job!!! You now have a place to receive all the positive affirmations and thumbs up on moving in the right direction. That other place you created is where you talk to yourself like Dr. Now on 600 lb life without family and friends sitting in the chair next to you saying stuff when you really need a kick in the ass. Looking forward to seeing you reach your goal!! 
10 Aug 21 by member: crazycatchick
Watch out for that crazy princesa. 
10 Aug 21 by member: LaughingChevre
DP, you crack me up! Both of you do. 👸👸💕 
10 Aug 21 by member: _bec_ca

     
 

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