Weigh In record (no journal entry) for 08 August 2021
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194.0 lb
Lost so far: 26.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2021:
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4428 kcal
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Fat: 195.16g | Prot: 163.58g | Carb: 522.66g.
Breakfast: Dairy Queen Snickers Blizzard (Mini), Dairy Queen Reese's Peanut Butter Cups Blizzard (Small), Dairy Queen Oreo Cookies Blizzard (Medium), Select Signatures Cheeseburger Sliders, Ore-Ida Waffle Fries, Chick-fil-A Waffle Potato Fries (Small), Hot Ham and Cheese Sandwich on Bun. Lunch: Fairlife Nutrition Plan Vanilla, Gordo's Gordos Hot Cheese Dip, Tortilla Corn Chips, Potato Chips, On The Border Tortilla Chips, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Cereal with Milk, Kellogg's Pop-Tarts Cereal Frosted Strawberry, Hostess Twinkies Cereal. more...
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gaining 7.7 lb a week
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-Diablo's weight history
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