abbadabba's Journal, 15 May 2009

165.4 lb Lost so far: 2.6 lb.    Still to go: 40.4 lb.    Diet followed reasonably well.

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1343 kcal

Fat: 51.32g | Prot: 63.83g | Carb: 157.01g.   Breakfast: weight watchers caramel, hummus, Multigrain Bread. Lunch: Iced Coffee with Milk, apples. Dinner: ranch dressing, side salad, butter, Deep Fried Potato French Fries (from Frozen), french bread. Snacks/Other: almonds. more...

1828 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...