Weigh In record (no journal entry) for 02 March 2014
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141.0 lb
Lost so far: 51.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2014:
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411 kcal
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Fat: 10.78g | Prot: 11.20g | Carb: 73.62g.
Breakfast: Butter, homemade whole wheat flax seed bread, Cantaloupe Melons, Gala Apples. Lunch: Silk Pure Almond Milk - Original. more...
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steady weight
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