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Yes, the scale is moving again! Happy Dance.
Diet Calendar Entries for 06 August 2021:
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646 kcal
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Fat: 20.15g | Prot: 45.14g | Carb: 86.44g.
Breakfast: Jones Dairy Farm All Natural Uncured Canadian Bacon, Coffee with Cream and Sugar, Sunsweet Ones California Prunes, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Egg. Lunch: Olive Garden Italian Salad Dressing, Lettuce, Egg salad, revised cole slaw dressing with yogurt, Bone Broth Beef, Chicken Soup, Sara Lee Delightful Healthy Multi-Grain Bread. Dinner: Kinder's Teriyaki Marinade & Sauce, Honey Roasted Baby Red Potatoes, Roasted Cherry Tomatoes, Tyson Foods Boneless Skinless Chicken Breasts. Snacks/Other: Tea Unsweetened, Sunsweet Ones California Prunes, Great Value Greek Nonfat Yogurt - Plain (Cup), Fiber One 70 Calories Brownie. more...
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2286 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 30 minutes, Cleaning - 2 hours, Cooking - 1 hour, Abdominal (Sit Ups) - 10 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...
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