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Still no changes. Same intake, it'll pass. At 22.6 BMI, I'm fine, just don't want to get higher.
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174.1 lb
Lost so far: 28.1 lb.
Still to go: 17.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2021:
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1926 kcal
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Activities & Exercise:
Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...
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steady weight
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