Weigh In record (no journal entry) for 26 February 2014
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206.8 lb
Lost so far: 23.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2014:
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1518 kcal
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Fat: 75.64g | Prot: 79.65g | Carb: 132.22g.
Breakfast: Bacon, 2% Fat Milk, Bananas. Lunch: Cheeseburger with 1/4 Lb Meat on Bun, Sour Cream and Onion Flavor Potato Chips, Grapefruit. more...
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losing 16.1 lb a week
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