Pennlf's Journal, 29 July 2021

Weigh In record (no journal entry) for 29 July 2021
95.0 lb Lost so far: 0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 July 2021:
522 kcal Fat: 9.00g | Prot: 32.25g | Carb: 85.50g.   Breakfast: Great Value Frozen Mixed Berries, Fage Total 0% Greek Yogurt. Lunch: Nature's Bakery Original Fig Bar, Calavo Avocado, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. more...
gaining 0.4 lb a week

10 Supporters    Support   

Comments 
Keep pushing hun, it will drop soon. God bless 
01 Aug 21 by member: donniemae
Thank you so much for your support 🙏🏼🙏🏼 
02 Aug 21 by member: Pennlf

Other Related Links

Members



Pennlf's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.