Shrewdness's Journal, 28 July 2021

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Haven’t loss any weight, yet there’s no gain.👍Took till Wednesday to just get back to where I left off. I didn't mean to gain weight, it just happened by snackcident.😁
Having taco salad today without any tortillas or chips, but there’s sour cream involved.🙃
The only way to keep your health is to eat what you don't want, drink what you don't like, and do what you'd rather not. 😟
Have a Wonderful Wednesday!🌺

176.2 lb Lost so far: 44.7 lb. Still to go: 0 lb. Diet followed reasonably well.

losing 0.7 lb a week

46 Supporters Support

Comments

Not gaining is a positive too! Congrats! 💃

28 Jul 21 by member: Javadali

Oh no… you don’t have to eat or drink you don’t like. Sometimes we do have to do things we’d rather not 🤣 but when I do, I do it the way I like it. Be bratty!

28 Jul 21 by member: yfritz

*things you don’t like

28 Jul 21 by member: yfritz

Staying steady is an accomplishment. 💕

28 Jul 21 by member: _bec_ca

Deep breaths.🎈

28 Jul 21 by member: Sarah1950

Shrew, I had tacos on Monday. I used romaine leaves as shells and plain greek yogurt in place of sour cream. Also used cojita cheese instead of Mexican cheese.(cheddar) It was yummy Enjoy yours tonight!

28 Jul 21 by member: Diana 1234

Gosh I despise snackcidents! I had a very off week myself. I finally got back into my morning smoothie routine and ate a healthy lunch as well. We can do this!

28 Jul 21 by member: Mandee117

Thank you Javadali!🌺

28 Jul 21 by member: Shrewdness

starting tonight...I am committed. I am ready for change. I will meet the challenges and I will reach my goal. Who's with me?

28 Jul 21 by member: BDYampo

Funny Yfritz! You are not bratty you’re feisty!👍😁🌸

28 Jul 21 by member: Shrewdness

Love those snackcidents!

28 Jul 21 by member: Texasgranny6

Guess you’re right Becky. Glad not to be swinging backwards. 👍