lourock1's Journal, 27 July 2021

Can't really blame my body for not wanting to let go of the fat. I'm exercising harder than I use to and my body just saying "No, no don't go" to the fat.
Get the point?

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749 kcal

Fat: 32.56g | Prot: 38.63g | Carb: 79.32g.   Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Oscar Mayer Real Bacon Bits, Jones Dairy Farm All Natural Uncured Canadian Bacon, Egg, Coffee with Cream and Sugar. Lunch: Pringles Sour Cream & Onion Potato Crisps, Taylor Farms Shredded Iceberg Lettuce, Reduced Ranch Dressing, Hillshire Farm Honey Ham, Sara Lee Delightful Healthy Multi-Grain Bread, Member's Mark Real Crumbled Bacon. Dinner: Kirkland Signature Bacon Crumbles, Pepperoni Pizza, Italian Salad Dressing, Taylor Farms Shredded Iceberg Lettuce. Snacks/Other: Jalapeno Tuna Mix, Ritz Crackers - Fresh Stack, Tea Unsweetened, Sunsweet Ones California Prunes. more...

2774 kcal

Activities & Exercise: Cleaning - 5 hours, Walking (slow) - 2/mph - 2 hours and 30 minutes, Abdominal (Sit Ups) - 10 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...