Weigh In record (no journal entry) for 24 July 2021
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193.4 lb
Lost so far: 26.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 July 2021:
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2697 kcal
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Fat: 94.39g | Prot: 152.46g | Carb: 340.16g.
Breakfast: Apples, American Dream Nut Butter Breanne's Blend Cookie Batter, Quest Chocolate Chip Cookie Dough Protein Bar, Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Post Churros Cereal. Lunch: Ice Cream, Kraft 3 Cheese Mexicana Shredded Cheese, Michelina's Chili-Mac. Dinner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, 1% Fat Milk, Post Fruity Pebbles, American Dream Nut Butter Breanne's Blend Cookie Batter, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). Snacks/Other: Giant Food Bananas (Large). more...
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gaining 5.6 lb a week
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-Diablo's weight history
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