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Lost 2.2 lbs this week.
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197.8 lb
Lost so far: 17.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2014:
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1383 kcal
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Fat: 85.28g | Prot: 79.26g | Carb: 73.85g.
Breakfast: Great Value Fully Cooked Turkey Breakfast Patties. Lunch: Light Tuna Fish (Drained Solids In Water, Canned), Hellmann's Real Mayonnaise. Dinner: Fajita with Beef and Vegetables. Snacks/Other: Cheesecake. more...
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losing 2.2 lb a week
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