cindylynnwho's Journal, 20 July 2021

Weigh In record (no journal entry) for 20 July 2021
141.2 lb Lost so far: 10.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2021:
1292 kcal Fat: 42.79g | Prot: 56.38g | Carb: 143.94g.   Breakfast: Cascadian Farm Peanut Butter Chocolate Chip Chewy Protein Bar, Vitauthority Multi Collagen Protein, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Lunch: 365 Bean & Cheese Burrito. Dinner: Pearls Garlic Stuffed Queen Olives, Vigo Black Beans and Rice, Good Culture Organic Cottage Cheese, Cheese Pizza with Vegetables. Snacks/Other: Michelob Ultra Light Beer, Bananas , Keebler Club Crackers Original, Coffee-Mate Original Powder Creamer, Coffee. more...
gaining 1.4 lb a week

3 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



cindylynnwho's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.