Cindy Thompson's Journal, 26 February 2011

Weigh In record (no journal entry) for 26 February 2011
183.0 lb Lost so far: 103.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 February 2011:
1425 kcal Fat: 101.19g | Prot: 106.80g | Carb: 34.39g.   Breakfast: pork chop, water, chia seeds. Lunch: mayonaise, chia seeds, tunas in water. Dinner: avocado, olive oil, ground beef, baby spinach. Snacks/Other: black olives, mayonaise, hard boiled egg, celery. more...
gaining 4.9 lb a week

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