Irvsol's Journal, 19 February 2014

Weigh In record (no journal entry) for 19 February 2014

175.5 lb Lost so far: 22.9 lb. Still to go: 10.1 lb. Diet followed poorly.

Diet Calendar Entries for 19 February 2014:

72 kcal

Fat: 0.23g | Prot: 0.36g | Carb: 19.06g. Breakfast: Apples. more...

1959 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

gaining 2.3 lb a week


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Irvsol's weight history