John10251's Journal, 13 July 2021

Yesterday my Sister-in-law passed away from Covid19. She was fully vaccinated, always wore her mask, and was otherwise very cautious. She had been hospitalized for 3 weeks before she passed. I urge everyone who is not vaccinated to please get it done to protect themselves and others.

Yesterday I ate way under goal, met my protein goal, and did not meet all activity goals. 904 kcal deficit // BF↓0.3% // missed Sleep Goal
150.2 lb Lost so far: 12.8 lb.    Still to go: 0 lb.    Diet followed 100%.

Diet Calendar Entries for 13 July 2021:
1622 kcal Fat: 56.95g | Prot: 114.79g | Carb: 154.64g.   Breakfast: Premier Nutrition High Protein Shake - Chocolate, Best Yet Mixed Berries, Chia Pudding J. Lunch: Taco Bell Lipton Raspberry Iced Tea (30 oz), Taco Bell Chicken Chipotle Melt. Dinner: Kroger Tilapia Fillets, Scallops, Kirkland Signature Normandy-Style Vegetable Blend, Kirkland Signature Nonfat Plain Greek Yogurt. Snacks/Other: The Snack Factory Pretzel Crisps - Original. more...
2227 kcal Activities & Exercise: Calories Burned From FitBit - 24 hours. more...
losing 14.0 lb a week

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Comments 
so sorry 
13 Jul 21 by member: Sugar Waffle
My Sister-in-law was a transplant patient and was on immunotherapy which made her extremely vulnerable. It's the unprotected people who are spreading the virus and increasing the likelihood of new and more deadly mutations. Most new cases are unvaccinated people. It is most likely that an unprotected person infected her.  
13 Jul 21 by member: John10251
John, sorry for your loss.  
13 Jul 21 by member: jimmiepop
so sorry for your loss. I'm not on immunosupressants but am immunocompromised and appreciate your urge to get everyone vaccinated. In the US we are lucky to have such wide access to the vaccines and have such an opportunity to protect the larger community including those like your sister-in-law. Hoping more people get vaccinated and that the happy memories help you through this difficult time 💜 
13 Jul 21 by member: mnols
I’m so sorry. 
13 Jul 21 by member: CarrieFo5
I'm so sorry to hear about your sister in law, John. My heart goes out to you and your family. 
13 Jul 21 by member: bearnoggin
Terrible! Prayers and thoughts are with you, John! ❤️ 
13 Jul 21 by member: davidsprincess
prayers on their way. 
13 Jul 21 by member: cherylemtman
she was vaccinated! why get vaccinated. makes no since.  
13 Jul 21 by member: NewPenn
So sorry for your loss, John. Strength and love to you and your family. 
13 Jul 21 by member: Katsolo
I am so sorry for your loss John and sad to think that your sister-in-law did everything she was supposed to do and still passed. My prayers are with you and your family. 
13 Jul 21 by member: Fritzy 22
So sorry for your loss 😢 🙏 My condolences to you & your family. 
13 Jul 21 by member: damablack13
so sorry to hear this prayer your way 
13 Jul 21 by member: mountainman2
Condolences to you and your family.  
13 Jul 21 by member: Nikina70
sorry for your loss John and that of your family. I guess I am one of the rebellious, unrepentant, unvaccinated. With so many fully vaccinated people getting it, you really don't have any scientific data to back your cla that it " must have been" an unvaccinated person who infected her. This is a hypothesis that amounts to character assassination against people who want nothing more than to be left alone. The unvaccinated (we) are not trying to kill our family and friends and are not uncaring people. To assume so is unfair. 
13 Jul 21 by member: kmg1123
John - My condolences to you and your family. 
13 Jul 21 by member: Adpully
very sad for your loss. my deepest condolences to you and your family. 
13 Jul 21 by member: ian_sd
Kmg. This is absolutely not the time or place for making points - Very insensitive.  
13 Jul 21 by member: Adpully
Hey John, sorry for your loss. My condolences to you & your family. 
13 Jul 21 by member: chesgreen
Condolences. Stay strong. We're here to support you.  
13 Jul 21 by member: jeannieselby

     
 

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