Eral66's Journal, 11 July 2021

Burgers were good.

187.5 lb Lost so far: 14.7 lb. Still to go: 30.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 July 2021:

180 kcal

Fat: 4.00g | Prot: 36.00g | Carb: 0.00g. Dinner: Wild Planet Wild Pink Salmon Alaska No Salt Added Can. more...

2090 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

gaining 16.1 lb a week

Comments

Finally you ate something 👍👍👍👍

11 Jul 21 by member: Pennlf


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Eral66's weight history