davidsprincess's Journal, 08 July 2021

189.4 lb Lost so far: 59.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

---

1842 kcal

Fat: 80.20g | Prot: 105.60g | Carb: 209.40g.   Lunch: Snickers Snickers Bar (1.86 oz), Meijer Honey Ham and Cheddar Pretzel Roll Sliders , Hissho Sushi California Roll. Dinner: Hy-Vee Buttermilk Biscuits, Wal-Mart Country Style Ribs, Trader Joe's Marinated Chicken Breasts. Snacks/Other: Snickers Ice Cream Bar (48g), Great Value Green Olives with Pimento, Great Value Saltine Crackers, Prairie Farms Dairy Large Curd Cottage Cheese. more...

2384 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 25 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...