Weigh In record (no journal entry) for 04 July 2021
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151.0 lb
Lost so far: 12.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entries for 04 July 2021:
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2158 kcal
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Fat: 104.08g | Prot: 95.72g | Carb: 192.45g.
Breakfast: Best Yet Mixed Berries, Better Body Foods Organic PB Fit Peanut Butter Powder, Kellogg's Special K Protein Cereal, Whole Milk. Lunch: Great Value Corn on The Cob, Deviled Egg, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing, Baked Beans , Kirkland Signature Angus Ground Chuck & Beef Patties (151g), Great Value Enriched Hamburger Buns, Trader Joe's Diced Onions, Bob Evans Lettuce & Tomato, Great Value Deluxe American Cheese, Great Value Hamburger Dill Chips Pickles, Mayonnaise, Gulden's Spicy Brown Mustard. Dinner: Blue Moon Belgian White, French's Classic Yellow Mustard, Vlasic Dill Relish, Great Value Hot Dog Buns, Ball Park Bun Size Beef Franks. more...
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2295 kcal
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Activities & Exercise:
Calories Burned From FitBit - 24 hours. more...
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gaining 4.2 lb a week
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