Vcravener's Journal, 12 February 2014

205.0 lb Lost so far: 10.0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1592 kcal

Fat: 92.78g | Prot: 127.94g | Carb: 44.59g.   Breakfast: Red Onions, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Boiled egg. Dinner: Red Onions, Shredded cheddar and Colby great value, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Ranch dressing, Boiled egg, Chicken Breast (Skin Not Eaten). Snacks/Other: Red Onions, Shredded cheese Colby and cheddar great value, Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Boiled egg, President's Choice Pitted Prunes Dried Fruit. more...

4730 kcal

Activities & Exercise: Exercise machine (fast) - 2 hours, Sleeping - 8 hours, Housework - 1 hour and 30 minutes, Sitting - 12 hours and 30 minutes. more...