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Just going back and forth on this number. If I didn't know any better it would bother me. But it's normal for me. I'll see a drop soon 😁
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228.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 June 2021:
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1340 kcal
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Fat: 49.00g | Prot: 53.00g | Carb: 132.00g.
Lunch: Great Value Wheat Sandwich Bread, Great Value Peanut Butter. Dinner: Little Caesars Hot-N-Ready Pepperoni Pizza. Snacks/Other: White Claw Black Cherry Hard Seltzer (12 oz), White Claw Black Cherry Hard Seltzer (12 oz). more...
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losing 0.7 lb a week
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