Weigh In record (no journal entry) for 09 February 2014
|
160.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2014:
|
1584 kcal
|
Fat: 97.73g | Prot: 116.57g | Carb: 67.53g.
Breakfast: Vlasic Dill Relish, Marie's Yogurt Dressing - Ranch, Unilever Bestfoods Hellmann's Real Mayonaise, White Tuna Fish (Drained Solids In Water, Canned), Coffee, Egg, Onions, Publix Shredded Sharp Cheddar Cheese. Lunch: Dole Asian Blend Chopped Salad, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Bolthouse Farms Chunky Blue Cheese Yogurt Dressing. Snacks/Other: See's Candies Dark Chocolate with Almonds, Apples, Unsweetened Frozen Strawberries, Silk Pure Almond Milk - Unsweetened Original, Designer Whey French Vanilla Protein Powder. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BuffyBear's weight history
|