Weigh In record (no journal entry) for 26 June 2021
Diet Calendar Entries for 26 June 2021:
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1024 kcal
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Fat: 23.18g | Prot: 50.53g | Carb: 154.64g.
Breakfast: Naturally Hickory Smoked Canadian Bacon, Coffee with Cream and Sugar, English Muffin, Egg. Lunch: Olive Garden Italian Salad Dressing, Oscar Mayer Chopped Ham, Sara Lee Delightful Healthy Multi-Grain Bread, Great Value Romaine Lettuce, Mustard. Dinner: Kraft Shake'n Bake Crunchy Pretzel, Trader Joe's Grilled Asparagus Spears, Tyson Foods Boneless Skinless Chicken Breasts, potatoes. Snacks/Other: Mott's Original Applesauce, Skittles 100 Calorie Pack, Tuna Fish Salad, Stewed Prunes, Tea Unsweetened. more...
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2127 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Walking (moderate) - 3/mph - 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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