madaboutmoose's Journal, 02 May 2009

I've been feeling "off" all week. Late yesterday afternoon I started sneezing my head off!!! I guess I am being visited by a cold virus. Not that the timing to be sick can ever be good but I had kind of gotten myself "up" for facing social life!!! LOL!!!

I'm going to drink some coffee, see if I can do the elliptical, jump in the shower and see how I feel. We may still go to the gun show but I don't think we will be going out dancing tonight!!
191.8 lb Lost so far: 67.4 lb.    Still to go: 6.8 lb.    Diet followed 100%.

Diet Calendar Entries for 02 May 2009:
2181 kcal Fat: 77.20g | Prot: 106.66g | Carb: 134.05g.   Breakfast: medifast cocoa, water. Lunch: garlic bread, ground steak, michelob ultra. Dinner: honey dew melon, cantaloupe, top sirloin , bleu cheese salad dressing, cottage cheese, strawberry, butter, baked potato, scampi, Beer Corona, vodka gimlet. Snacks/Other: Zone Perfect Chocolate Caramel. more...
3250 kcal Activities & Exercise: Dance (slow step) - 30 minutes, Sitting - 5 hours, Shopping - 2 hours, Elliptical - 50 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...
losing 9.8 lb a week

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Comments 
NO dancing!!! That's no fun. Feel better soon. 
02 May 09 by member: WECANDOTHIS
Hope you are feeling better very soon! 
03 May 09 by member: dawn0001
awww, i hope you are feeling better. Sometimes a light workout helps me when I am feeling sick.  
03 May 09 by member: girlygirlatheart

     
 

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